Elevate Your Frequency

When you hear “the power of positive thinking” what do you think about? Some people are very invested in this philosophy and live by it, more power to you! Others are hesitant to play too much into it, I hear you too! Let me break it down into something simple everyone can get behind.

Everything is made of energy, we are no different.  That energy can be physically measured in MegaHertz (MHz) and is basically a measurement of how quickly our cells can regenerate in our bodies. Scientific studies have shown that in order for our bodies to stay healthy we need to stay above 58MHz. Disease begins when a body is at 58MHz, cancer happens at 42MHz and death begins at 25MHz. A typical healthy body will have a frequency range of about 67MHz to 78MHz.

**Additional info on the body’s frequency (quoted below) as well as amazing information on Biofeedback found here: https://bit.ly/2DlQtig

“THE HEALTHY BODY

Genius Brain Frequency 80–82 MHz
Brain Frequency Range 72–90 MHz
Normal Brain Frequency 72 MHz
Human Body 62–78 MHz
Human Body from Neck up 72–78 MHz
Human Body from Neck down 60–68 MHz

Thyroid and Parathyroid glands 62–68 MHz
Thymus gland 65–68 MHz
Heart is 67–70 MHz
Lungs 58–65 MHz
Liver 55–60 MHz
Pancreas 60–80 MHz

THE DISEASED BODY

Colds and the Flu start at 57–60 MHz
Disease starts at 58 MHz
Candida overgrowth starts at 55 MHz
Receptive to Epstein Barr at 52 MHz
Receptive to Cancer at 42 MHz
Death begins at 25 MHz

FOODS

Fresh Foods 20–27 Hz
Fresh Herbs 20–27 Hz
Dried Foods 15–22 Hz
Dried Herbs 15–22 Hz
Processed/Canned Food Zero Hz”

There are so many things throughout the day that will effect your frequency levels, What you eat, what you think, what you touch etc. For example, negative thoughts have been found to decrease the energy frequencies in your body while saying a prayer can increase them. They have even gotten pretty specific with it, saying that a negative thought decreases your frequencies by as much as  -12MHz while a prayer can increase it by +15MHz. Just touching a cigarette was shown to decrease by -17MHz and smoking one was a whopping -23MHz. All the more reason to put those down Ya’ll!

So it would benefit us all to increase those frequencies right?! I talk a lot about “Staying above the wellness line.” How do we do that?

To combat the inevitable negatives you will come into contact with during the day you need to be conscience of the positives you can accumulate along the way. Eating healthy foods (up to +27), surrounding yourself with positive people and using essential oils as a few examples.

Essential oils have the highest frequencies of any natural substance studied, with ranges from 46MHz all the way to 580MHz! You can use essential oils topically, aromatically, or internally to help support your body’s frequency.

See the chart below for measurements (in MegaHertz) of several Young Living oils.

YL EO Frequency

Negative thoughts sometimes are hard to put aside 100% so if you find yourself in that funk, catch it, stop it, and think about something that makes you smile. You have a new reason to do so! Easier said than done I am sure, so here are a few EO suggestions that help support a happy you.

Blends:

Joy – A blend of Bergamot, Ylang Ylang, Geranium, Lemon, Coriander, Tangerine, Jasmine, Roman Chamomile, Palmarose & Rose

Stress Away – A blend of Copaiba, Lime, Cedarwood, Vanilla, Ocotea & Lavender

Release – A blend of Ylang Ylang, Lavandin, Royal Hawaiian Sandalwood, Grapefruit, Tangerine, Spearmint, Lemon, Blue Cypress, Davana, Kaffir Lime, Ocotea, Jasmine, Matricaria, Blue Tansy & Rose

Valor – A blend of Black Spruce, Camphor, Blue Tansy, Frankincense & Geranium

Peace & Calming – A blend of Tangerine, Orange, Ylang Ylang, Patchouli & Blue Tansy

**Alternative – Take a look at the single oils included in these blends and mix/match your own or use one at a time.

Diffuser Recipes (in drops):

3 Orange & 3 StressAway

3 Citrus Fresh & 2 Frankincense

3 Lavender & 2 Frankincense

3 Lemongrass & 3 Lavender

3 Release & 3 Stress Away

2 Joy & 4 Orange

 

 

 

 

 

 

 

 

 

 

References: Dr. Robert O. Becker “The Body Electric” & Study by Bruce Taino of Taino Technology, an independent division of Eastern State University in Cheney, Washington in 1992

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Headache Level 10000000

As a mom of 2, with the little one only 9 months old, I experience my fair share of headaches. I saw this the other day and thought “yup thats where I’m at right now!” Screen Shot 2018-11-07 at 7.33.59 PM

Whatever the cause, I am sure most of you struggle with a headache every once in a while or possibly daily. Instead of reaching for the pill bottle to dull that ache, grab an oil roller, sniff a bottle, or jump in a steamy shower with a few drops of oil.

 

Here are some of my favorite ways to tame the beast:

Peppermint, Panaway & Lavender Roller (All in the Starter Kit)

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Start at one temple and roll across the top of your forehead to the other temple. You can also roll on the back of your neck and your big toes. Throw that sucker in your purse/pocket and take it with you to re-apply. You can roll it on every 30 minutes if needed.

M-Grain Oil Blend (Basil, Marjoram, Lavender, Peppermint, Roman Chamomile, Helichrysum)

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Sniff it straight from the bottle or put one drop in the palm of your hand, rub your hands together, and then cup them over your mouth. Breathe in deep. Pop a roller top directly on it and roll across your forehead and temples. This is one of my favorites to put in a diffuser necklace when life must go on and you are on the run.

 

 

Oils in the hot steamy shower

If you have the time/ability to jump in a hot steamy shower, do so! Take an oil or two with you and drop 3-4 drops on the shower wall or floor where the water is not directly hitting it. Let the shower steam up with the oil and breathe deeply. My favorite oils to do this with are Eucalyptus, Peppermint, Lavender and Frankincense. Pick one or mix a couple together. Choose an oil and massage it into your temples and back of neck while you are in there as well. Just make sure it doesn’t get into your eyes.

 

Straight gangsta with a thumb to the roof of your mouth

This is when ain’t nobody got time for a shower and you need a clear mind now. Try putting 1 drop of Thieves or peppermint on the tip of your thumb and pressing it to the roof of your mouth. You can also do this with your tongue but that might taste pretty strong! Sniff that bottle of peppermint before putting the cap back on just for good measure 😉

 

Oils were definitely what got me through my pregnancy headaches since taking pills wasn’t an option. Your liver will thank you for backing off the pharmaceuticals and taking a chance on a natural way to relax your headache. If one of these oils/tricks doesn’t work for you,  try another suggestion and really experiment with it. Everybody’s body is different and you will find what works for you!

 

The ABC’s of CBD

I will be talking at great length as we go along about Botana CBD products. But I realized after my first post about CBD, that maybe I need to take a step back and explain this medicinal compound a little more.

Most of the major discoveries involving cannabis have come to light over the last 30 years or so. While studying the effects of THC and CBD, researchers uncovered the receptors in our body that bond to these cannabinoids, and labeled them CB1 and CB2. The interaction between the cannabinoids in cannabis and these receptors led to the much larger discovery of the endocannabinoid system. Long story short, this is the most under appreciated system in the human body. Other than insects, every living plant or animal has an endocannabinoid system made for processing these compounds, both from outside plants and naturally within our bodies.

The endocannabinoid system is responsible for maintaining homeostasis within the human body. This system is responsible for mental and physiological processes including memory, higher cognition, motor coordination, appetite control, emotional support, maintaining healthy bone density, and naturally preventing diabetes. There is still a tremendous amount of research that needs to be done on this system, as well as the compounds that interact with it.

One thing we do  know right now is that there are higher amounts of CB1 receptors in the brain, which typically bind to THC more easily. This is the compound that gives people the euphoric “high”. CB2 receptors are found more generally throughout the body, specifically the immune and gastrointestinal system. CB2 receptors also tend to bond easily with CBD. This could be the reason CBD has such a wide spectrum of medicinal uses within our bodies. New research indicates there might also be a CB3 receptor! As industry regulation eases, we will be able to research this system within our bodies more and more, as well as understand how they interact with different compounds.  Imagine what could it mean to the future understanding of the health of our bodies!

While we will probably discover more of these natural cannabinoids the more we research, for now the most plentiful source of cannabinoids is found within the cannabis plant.

CBD Farm

There are 113 Cannabinoids in cannabis. Many are in very small trace amounts, and most have not had the funding (or Government clearance) to be studied for their full medical benefit. Some of the most notable would be of course THC and CBD. But CBN is being identified as the cannabinoid responsible for the sleepy sensation, or CBG as the potential cannabinoid for treatment of gastrointestinal issues. Being able to isolate and studies these compounds could lead to a number of new treatments.

Without a doubt, the most medicinal compound that we know of at this time is CBD. It has virtually no side effects (might make you tired) and has a super long list of benefits including,  but not limited to:

  1. Antibacterial
  2. Inhibits cancer cell growth
  3. Neuro-protective
  4. Promotes bone growth
  5. Reduces seizures and convulsions
  6. Reduces blood sugar levels
  7. Reduces function in the immune system
  8. Reduces inflammation
  9. Reduces risk of artery blockage
  10. Reduces small intestine contractions
  11. Relieves pain
  12. Relieves anxiety
  13. Slows bacterial growth
  14. Suppresses muscle spasms
  15. Tranquilizing
  16. Treats psoriasis
  17. Vasorelaxant

There are a number of different delivery methods with CBD. I will be covering each of them in separate posts to help people discover the best way to use CBD for their body, or condition. As always if you are interested trying the most pure product on the market, use our coupon code, BOTANA10. It will give you 10% off already marked down prices on our online store Botana.org. Free Shipping After $50. If you are interested in wholesale pricing, you can contact us today for more info!

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An Apple A Day…

The season has begun where the sniffles, coughing and the dreaded flu creep into your home. If you are like us and have little ones then you are on extra high alert from the germs they bring home with them from school. How do we guard against the winter woes and make sure we make it to Christmas without a sick day?

In our house we thrive on all things Thieves, ingest cold fighting oils and Ningxia Red antioxidant drink as well as use our Immunity Roller daily.

DSC_1633.jpg*Thieves Starter Kit *

At the first sign of sniffles I start up the diffuser in our main common area of the house and I keep that sucker puffing away all day. I pair Thieves oil with a few other immune boosting oils such as Frankincense, Tee Tree and Lemon. You can also use Purification and Citrus Fresh to cleanse the air and help the unwanted germs from spreading.

The next step in our regimen is ingesting cold fighting Vitality Line oils like Thieves, Oregano & Frankincense. I keep empty veggie capsules on hand always and fill one capsule with 2-3 drops essential oil and a dab of carrier oil before swallowing. *I do not recommend that kids ingest oils in this manner.  Tip: If you pre-make your capsules, throw them in the freezer to keep them from leaking. Another way I ingest oils is by putting Thieves, Lemon and Frankincense in my hot tea or coffee grounds. 1 drop of each in a hot steamy cup is my go-to when I feel that scratch at the back of my throat.

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Ningxia Red is an antioxidant powerhouse of a drink from Young Living. Talk about giving your immune system a leg up! It is made from nutrient-rich wolfberry puree, superfruit juices, and pure essential oils like Tangerine, Lemon and Orange. You only need a small shot of Ningxia each morning for it to do it’s job. Tip: put it in the fridge to make it even tastier. If you have the single packets, throw a straw in the top and your kids will have a new favorite healthy treat.

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I love my oil rollers, for everything, but the one I make sure that I ALWAYS have on hand is my immunity roller. We use this roller daily, not only during times of sickness but also during times of health, to continue supporting our bodies. We apply the roller to the back of our necks, down along our spines, and on the bottom of our feet morning and night. If our son will be around other kids at the playground or going to a party we will apply right before as well.

Here are a couple roller recipes that we use to keep healthy or get over the bug quick:

Adult Immunity Roller (Starter Kit Oils):

10 Drops Thieves

10 Drops Frankincense

5 Drops Lemon

5 Drops Lavender

Kids Immunity Roller: 

5 Drops Tee Tree – Outside the Starter Kit

4 Drops Frankincense

3 Drops Lemon

3 Drops Lavender

*When your roller has Lemon in it make sure that if you plan on going outside, you only apply on covered areas of skin. Lemon oil is photosensitive and can irritate your skin when exposed to sunlight.

Last but not least, make sure you are wiping down anything and everything with Thieves Household Cleaner to stop that sickness in it’s tracks and keep it away from your family this season.

Ain’t nobody got time for that!

 

Ancient Frankincense

When I woke up this morning, I opened my bible app and was about to pick up where I left off. I had just finished the New Testament and recently started over with the Old Testament, when a certain passage I had read recently called back to me, here it is the from Genesis 1:29…

“And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.” 

You may have different opinions about the Bible than I do, but it’s very hard to dispute that it does not have extremely accurate detail about how our ancestors used a number of different plants. From anointing to healing, they had a very good understanding of how every plant could be used. I wanted to cover plants and oils from this perspective, because as my interest has grown in plant healing, so has my interest in the history of these plants. I think a really great spot to start would be with one of the most famous spices in the entire bible:DSC_3466

“Incense” is mentioned over 100 times in the bible, and it is often assumed to imply frankincense along with myrrh and other spices. However within the King James Bible, frankincense specifically appears 17 times. Here a few of the major examples:

  1. It was most famously brought to Jesus at his birth along with Myrrh and Gold as gifts from the Three Wise Men.
  2. God instructed Moses to take up Frankincense and other sweet spices, and to make a perfume that could be used inside the tabernacle for the congregation.
  3. During this time period Jews were to offer sacrifices to God in the Temples. Before anything could be offered, it had to have Frankincense poured onto it.

Frankincense is not only a “Holy Oil.” It has a lot of medicinal properties to it as well. One of the biggest uses comes when you just need some mental peace.

Frank calm

You can use Frankincense in varying ways to help with many different ailments. Take it internally by filling veggie capsules with Frank and carrier oil. Put it on topically with carrier oil in a roller bottle or neat on your big toes. Diffuse it and inhale it aromatically. It is very versatile.

Frank uses

We have been so blessed to see the positive effects from this oil personally in our lives.  **I highly suggest further researching the benefits of this oil. Start here: https://www.healthline.com/health/cancer/frankincense-and-cancer#benefits

One of our next oil purchases is to get Sacred Frankincense. Sacred Frankincense is regarded as one of the rarest and most sought-after aromatics in existence. Young Living’s Sacred Frank is the first Omani Frankincense to be available to those outside of the Saudi royals and the privileged Oman.

There are a few differences between Sacred Frankincense and regular Frankincense:

  1. The geography of the trees, Frankincense from the Boswellia Carterii tree grown in Somalia and Sacred Frankincense coming from the Boswellia Sacra tree in Oman. The Boswellia Sacra tree is believed to be the same ancient species that was given to Jesus.
  2. The difference in monoterpenes and a-pinenes. Regular Frankincense has upwards of 90% monoterpenes, and 35-45% a-pinenes. Sacred Frankincense has up to 93% monoterpenes, but a-pinenes is upwards of 85%. A-pinenes are a high influencer in bronchial support and your body’s inflammatory response. Therefore, you will find better results with Sacred Frank in those two areas specifically.
  3. Many use Sacred Frankincense in meditation and spiritual connection because it has a higher frequency than regular Frankincense.

 

*This month (November) if you spend $300 on Essential Rewards you will receive Sacred Frankincense, Myrrh, Christmas Spirit, Northern Lights Black Spruce, Nutmeg Vitality and a Christmas ornament diffuser for FREE. Message us for details.

Preserve Your Pumpkins

This post clearly isn’t about how to carve the cutest pumpkins, because well… you can see our skills aren’t up to par in that regard. But even if you have the most jacked up Jack-o-Lantern you still want it to last until Halloween. So this post is all about preserving those masterpieces and keeping out the rot!

Thieves Household Cleaner  is the king of clean, so naturally this would make a great cleanser for your pumpkin pals. Since it is non-toxic, you can have your kiddos help with the task of spraying the pumpkin and it won’t harm them or the flesh of the pumpkin. Add peppermint essential oil (a great anti-fungal) to the THC and top it off with water and you have yourself a pumpkin embalming spray.

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Spray Bottle: Click Here

Spray the inside and carved areas of the pumpkin regularly to keep it looking beautiful.

Supposed to be a bat

*BONUS: This spray can also be used to clean around the house and make everything smell like minty fresh fall!

Happy Halloween! We hope you have so much fun picking out and carving your pumpkins this year

Pumpkin Picking at the Farm

 

UPDATE: Here is the pumpkin 7 days after carving. No mold in site!

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Testimony to Healing

– Written by Petey Paramore

*Disclaimer: Graphic photos included

As a small intro, my name is Petey and I am Melanie’s other half. I am excited to join my wife in this journey of sharing the knowledge of oils that we have been so blessed to find over the last few years. I was definitely a, self admitted, long term skeptic of essential oils when Melanie started her journey because I was stuck in a singular mode of thinking that our modern/mainstream way of living was all we needed.  I now think as a whole, people are really starting to wake up to the fact that there are different ways we can protect our health rather than consuming so many toxic chemicals or pharmaceuticals. A perfect example of that is essential oils and our “Heal” roller blend recipe.

Melanie shared our mutual “Eureka” moment with oils after our daughter was born via repeat cesarean. If you haven’t read that post, or need the “Heal” roller recipe, check it out HERE.

The thing that I noticed through that experience was how quickly the redness was receding from her incision area after using this healing roller 2 times daily. Normally after surgery, you see that puffiness stay for a while in the scars. In fact it can be a big issue for athletes, if the incision is in a bad spot (from experience). Watching her heal so quickly is what cemented me as a believer and I really dove into all this “hippy” stuff even more after I saw her results.

We definitely don’t want to keep this liquid gold secret to ourselves so even before this blog we told all our friends and family about oils and our personal stories using them. That is what happened with this next story.

Recently my father got awful news. He went in for what he thought was going to be a routine stint for a partly blocked artery. The plan was that he be out of the hospital by the afternoon, and my parents would be out in time to see a movie. Well that procedure didn’t go the way they hoped, and it turned out he needed emergency open heart surgery, triple bypass. The doctor said 99 out of 100 people would have had a massive heart attack in his condition! So needless to say I was a mess, In Arizona, 1,100 miles away frantically trying to find a way home in time to see him. It was the fastest 12 hour stretch of my life trying to move everything around to get out to Texas. While I was running around packing, my amazing wife remembered to make our “Heal” roller for my dad and the scars he would have post surgery. She thankfully packed it in my bag. After the surgery and a short few days post op, my dad’s chest scar looked amazing already. The surgeon had done a masterful job. But the leg that they had to get the vein from… not so much. It looked terrible. Well see for yourself:

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The Dr felt bad but they were having an issue getting the vein from his right leg, so they “quickly” went into his left leg to get a vein. Well this scar didn’t heal so well, constantly giving him issues. He used the hospital surgical soap as directed, but it was still puffy, irritated, not fully closed, and itching. He was reluctant to use the roller at first, as it was somewhat against the doctor’s direction. But thankfully,  my mom talked him into it. The results were even faster then my wife’s. The next morning, after the 1st use, both my mom and dad noticed a large reduction in the redness and swelling and a short3 days later it was a totally different scar!  Here take a look:

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To see and hear my dad get a full personal display of what these oils can do for their life is one of the more gratifying experiences i’ve ever had. My only hope and prayer is that someone else out there will read this recipe and use it to improve their own life. Trust me you will not be disappointed. Take back control of your health with these natural healing oils that have been used for thousands of years and continue to bless lives today.

 

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